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{"id":92757,"date":"2022-06-29T03:00:00","date_gmt":"2022-06-29T03:00:00","guid":{"rendered":"https:\/\/uutisalue.news\/helle-kaataa-nyt-kuntoilijoita-asiantuntija-kehottaa-jattamaan-yhden-joka-kodin-peruselintarvikkeen-pois\/"},"modified":"2022-06-29T03:00:00","modified_gmt":"2022-06-29T03:00:00","slug":"helle-kaataa-nyt-kuntoilijoita-asiantuntija-kehottaa-jattamaan-yhden-joka-kodin-peruselintarvikkeen-pois","status":"publish","type":"post","link":"https:\/\/uutisalue.news\/helle-kaataa-nyt-kuntoilijoita-asiantuntija-kehottaa-jattamaan-yhden-joka-kodin-peruselintarvikkeen-pois\/","title":{"rendered":"Helle kaataa nyt kuntoilijoita \u2013 asiantuntija kehottaa j\u00e4tt\u00e4m\u00e4\u00e4n yhden joka kodin peruselintarvikkeen pois"},"content":{"rendered":"\n
<\/div>\n
Helle<\/span> hellii tai korpeaa \u2013 n\u00e4k\u00f6kulmasta riippuen \u2013 suomalaisia lyhyen ajan s\u00e4\u00e4ennusteiden ulottumattomiin asti. Liikuntarutiineista on hyv\u00e4 pit\u00e4\u00e4 helteill\u00e4kin kiinni, koska aloittaminen uudelleen on aina vaikeampaa kuin hyv\u00e4n tavan jatkaminen.<\/span><\/p>\n
Mutta kannattaako juoksulenkin p\u00e4\u00e4tteeksi pulahtaa viel\u00e4 uimaan tai siirt\u00e4\u00e4 sittenkin tennisvuoro halliin?<\/span><\/p>\n